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TAKE YOUR FITNESS
TO THE NEXT LEVEL.

with coach Nikola Ciric

Time to change your lifestyle and create good and healthy habits to live with for the rest of your life?

I'm not saying it's going to be easy, but it's definitely doable.

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Personlig Tränare Niko

Do you feel that you would like to change your habits, that you are really motivated and want to exercise, but you are not sure where to start or how to do the exercises?

You are experienced but you feel that your development has stopped and you want help to move forward, learn a specific exercise or develop your technique? 

Then you have found the right place!

✓ Eat better, without dieting or feeling poor.
✓ Get active, no matter what shape you are in right now.
✓ Let go of the food rules, let go of the fad diets and conflicting advice.
✓ Build fitness into your life, without it taking over.
✓ Achieve and maintain your goals, even when life gets busy.​

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1. Diet

Learn about and implement nutrition strategies that are both sustainable and that you actually enjoy.

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3. Mindset

By applying mindset principles to your burning desire to achieve your goals – you will become a better version of you.

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2. Training

Tailored, structured, time efficient and progressive training program to meet your requirements and goals.

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4. Lifestyle

Learn about and implement key lifestyle habits to start feeling great on the inside and looking great on the outside.

Don't train to lose weight. Don't train for a six pack. Don't train for a big booty. Don't train for a pumped chest. Train to play with your kids when you're older, train to pick up your groceries comfortably, train to walk up the stairs by yourself, train for good posture, train to prevent injuries, train to manage your anxiety, train to walk without a cane when you're older, train to sit and stand up without anyone's help, train to be independent for as long as possible.Train for the bigger picture, the real goal!And if you do, aesthetics will follow.

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Hey!

My name is Nikola and I am mainly a father of two who is passionate about training and learning as much as I can about everything related to it. I have a training background in football and running, now Crossfit and Olympic lifting are my passion. Exercise and fitness are a way of life for me.
- Ereps* licensed personal trainer and nutrition advisor
- Crossfit level 1 trainer
- Weightlifting coach (SAI 1° livello – Allenatore Pesistica Olimpica). 

In order to be able to offer the best for my clients, I am constantly learning and place great emphasis on my own development. I am a very responsive person who meets you at the level you are at.

I want to develop you physically and mentally to take your next step in life and find a good habits so that you are able to keep them forever.
 

I want to help you become your optimal self, with a strong functioning body today, tomorrow and for the rest of your life. If you "just" want to get in shape, lose weight, have a specific goal, want to work on technique in e.g. Olympic lifts, etc. I'll help you reach your goals no matter what, push, encourage, find the time and support you all the way. With the stressful lives most of us lead, it is more important than ever to take care of both body and bud.

"I work and structure your personal plan based on your lifestyle and daily life"

I understand that everyone is different and reacts differently to exercises and training programs. Based on your conditions and needs, we design a training plan that suits you and your life puzzle with all that that entails. I believe it is critical to sustainable results.​​

Are you ready? I'm ready. Let's do this!

I'm always there for you!

App

You get access to the app where your training plan and diet plan are located and you can log your training results.
Video demonstration or pictures for all exercises are included.

Contact

Via the chat function in the app, you can write to me and I'm only a few button presses away. I aim to respond as soon as I can.

Video analysis

Feedback through video analysis from your own training sessions to improve your technique and thus your results. This happens weekly.

Prices
The consultation is always free!

Package
Choose between training 1, 2 or 3 times a week for 3, 6 or 12 months. The more occasions over a longer period of time, the cheaper the price per hour. If you don't know how long you need to reach your goals, I will help you choose what suits you best.

This includes:
- Tailored training program
- Access to app where your training plan is located and you can log your training results.

- Feedback through video analyses.​​
- Diet program and possible corrections.

- Online follow-ups (weighing, measurement, pictures)

- 15 minute Sit & Talk every month where we talk about how things are going, if your goals have changed, about possible corrections, etc.

3 månader

1 gång/vecka     - 700 kr/timme            2800 kr/månad (Tot 12 timmar)

2 gånger/vecka - 650 kr/timme             5200 kr/månad (Tot 24 timmar)

3 gånger/vecka - 600 kr/timme             7200 kr/månad (Tot 36 timmar)

6 månader

1 gång/vecka     - 650 kr/timme            2600 kr/månad (Tot 24 timmar)

2 gånger/vecka - 600 kr/timme             4800 kr/månad (Tot 48 timmar)

3 gånger/vecka - 550 kr/timme             6600 kr/månad (Tot 72 timmar)

12 månader

1 gång/vecka     - 500 kr/timme          2000 kr/månad (Tot 48 timmar)

2 gånger/vecka - 450 kr/timme           3600 kr/månad (Tot 96 timmar)

3 gånger/vecka - 400 kr/timme           4800 kr/månad (Tot 144 timmar)

PT ONLINE

- Sktailored training program
- Access to a
pp where your training plan is located and you can log your training results.

- Feedback through video analyses.​​
- Diet program and possible corrections.

- Online follow-ups (weighing, measurement, pictures)

- I am always available to answer all your questions and give you the tips and advice you need.

850 kr monthly

PT DUO
It's always more fun with a friend! 

850 kr per session 

DIET PROGRAM
Do you only want a diet program? No problem. 

700 kr
200 kr correction (if necessary)

Here you will find me!

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  • Do I have to have a membership at the FNF Athletic Center to train with you?
    You do not need to be a member of the FNF Athletic Center to train with me. We can hold our sessions at the gym whether you are a member or not.
  • Can we practice during the weekend?
    Yes, absolutely. I'm pretty flexible.
  • How long is a pass?
    A session is 55 minutes long.
  • When do I get access to the programs?
    No later than 48 hours after the start date. I will adjust these programs over time as you make progress, set new goals, or encounter obstacles.
  • How and where do we get in touch?
    Via the chat function in the app and through our weekly follow-up calls (this is also individualized). I usually respond within 24 hours. Most questions and reflections are addressed in our weekly check-ins. The most important thing is your success, I set aside the time needed for you to reach your goals.
  • Why should everyone have a personal trainer?
    First and foremost to have someone with the right knowledge who can make a plan and pave the way in the right direction. Often people feel stuck or don't know how to achieve their goals and desired results and doubt whether it is possible. That's where I come into the picture. Then we have the question of responsibility, no matter how much we think we can do or know, there is often always room for improvement. In a workplace, we have someone to report to who keeps us in check. We rarely do the same when it comes to our personal goals and tasks, which makes it easy to shelve things or skip them to "later." I myself also have responsible partners who ensure that I perform and maintain a high standard.
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